Online Courses 


Take Back Control Mini-Course 

Take control this holiday!

During the holidays do you:

  • Spend too much money?
  • Feel exhausted and Stressed out?
  • Feel angry and depressed?
  • Eat and drink too much only to gain weight?

In this course, I will help you set realistic goals with timelines, take measures to stay healthy by sleeping better, eating better and taking time to relax. You will learn how to set realistic family gatherings, deal with the loss of loved ones and manage toxic relationships. I will help you say NO, build buffers and take time for yourself. Remember, you can't take care of others if you don't first take care of yourself. Join me in FREE 4-module course to help you take control of the holidays. 

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Mindblowing sugar hacks to better health!

Learn how to eat less sugar without spending extra time and money!

Can you really feel better, have more energy, have less joint pain, have healthy looking skin, lose weight and sleep better if you cut back on your sugar intake? 


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10 Week total body Transformation 

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Schedule a Call with  Connie, 

Click on the scheduling button to find a time that works best for you. I will reach out to confirm before our meeting.

Should you need to reach me beforehand, please contact me via phone or email. 

Phone: (920) 602-1714

Email: [email protected]



Schedule Your Free Session