Contact Me

WoodsColor_edited_edited.jpg
Vector decorative image

Connect with me!

Vector decorative image

Thanks for contacting me!

"I am so happy I participated in this experience with Connie. There has been a measurable shift in my outlook on many different topics that we worked on. What was so great was being able to look back on all that was accomplished in the 90 days and how some of those goals have been so seamlessly integrated in my life now that it doesn't even seem like a "to-do" but just a new normal. Connie was simply a pleasure to work with and I am excited for her future in coaching!"

 

~ Brooke

Vector decorative image

"Working with Connie on a weekly basis kept me accountable to my own goals. I think weekly coaching is a great way to set and achieve your goals - whether it be fitness, weight loss or stress. Connie helped me to get past a plateau to help me lose extra weight and look for healthy ways to keep these habits."

 

~ Lynn V.

Vector decorative image

"I joined this course at a time when my family was stressed out due to COVID. My son was hit the worst by the uncertainty surrounding the state of the world. After going through the course, I implemented Connie's suggestions on how to help your children cope with stress in these trying times.

Since then, my son's attitude has changed, he is no longer withdrawn, his sleep and eating patterns are back to normal. I'm so glad I attended the course and I would recommend it to anyone, especially if you have children!"

 

~ Justin Setlodi Johannesburg, Africa

Vector decorative image