Comprehensive Discovery System

My job as your Coach is to: 

  

  • Support and cheer you on 

  • Stretch you out of your comfort zone 

  • Challenge you to get curious 

  • Question how you are currently approaching different areas of your life 

  • Help unlock your potential 

  • Empower you to create absolutely anything you desire in this life 

  • Inspire you to step into full alignment in every area of your life with whom you want to be  

Attempting to tackle all the aforementioned, alone, is often overwhelming and can keep us paralyzed rather than making forward progress. 

Coaching is a process facilitated in a specific way that allows us to be different without having to think about being different.  

  

The first step is to raise awareness about what we really desire for ourselves and our lives. 

  

Statistics tell us it takes 12 weeks to change a habit; thusly, I offer a 12-week Total Transformation Program to help us dive into your habits, beliefs, who you are, and what you desire to change. 

5-STEP
Transformational Method

STEP BACK

Look at your habits to get a new perspective and see if they are not longer serving you.

LET GO

Identify and unpack old beliefs and ways to release them by understanding them through your experiences and why we 'hold ourselves back.'

SAY YES TO SELF

Create and let in new beliefs. You will get a deeper understanding of yourself, embrace self-acceptance, and discover how to say 'yes' to your 'new self.'

TAKE EMPOWERED ACTION

You get to develop your action plan based on what you want to change. Small incremental changes produce big results. 

SET UP ACCOUNTABILITY

You will be provided guidance and support to identify who and what you need to be successful in a fun and positive way. Accountability steps will stretch you and make success inevitable.